Individual, Couples & Adolescent Therapy
In person in San Francisco & virtual therapy in California
Individual & Adolescent Therapy
Individual Therapy
In Individual therapy, I primarily work with
depression, anxiety, numbness, and shame
migration, racial trauma, impacts of systemic oppression. and intergenerational trauma
relational patterns, family expectations, and intimacy
grief and loss—including relationships, community, culture, or land
spiritual injury or existential questions
Adolescent (Teen) Therapy
In adolescent therapy, I primarily work with:
belonging and self-worth
school-related stress, perfectionism, and burnout
anxiety, depression, emotional overwhelm, or shutdown
family conflict, intergenerational expectations, and pressure
the impact of racism, marginalization, and social comparison
grief, loss, and transitions
Couples Therapy
In couples therapy, I primarily work with:
recurring conflict, shutdown, or cycles
communication that feels charged, misunderstood, or stuck
intimacy, desire differences, and emotional distance
intercultural, interfaith, or intergenerational relationship dynamics
the impact of trauma, oppression, and power on the relationship
repair after rupture, betrayal, or loss of trust